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There are no activities for your current selection.
There are no activities for your current selection.
There are no activities for your current selection.
There are no activities for your current selection.
Timetables
View each of our class timetables or swim timetable by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
For week commencing
22nd December
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 6:15 AM - 6:55 AM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Monday | 7:15 AM - 7:55 AM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Monday | 8:15 AM - 8:55 AM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Monday | 9:00 AM - 9:00 PM |
Swimming For All 1.2m depth
|
MP1 | Book |
| Monday | 9:15 AM - 9:55 AM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 10:00 AM - 10:30 AM |
Intro to Cardio
|
Gym Area - Fitness Diary | Book |
| Monday | 10:15 AM - 10:55 AM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 10:30 AM - 11:00 AM |
Abs and Core
?Core Blast is a challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility
|
Workout Studio | Book |
| Monday | 11:15 AM - 12:00 PM |
Pilates
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
|
Workout Studio | Book |
| Monday | 12:15 PM - 1:00 PM |
Aqua Fit
Aqua fit is a form of low impact aerobics exercises with strength and conditioning moves carried out in water, to give you a full body workout. These classes are suitable for everyone
|
MP4 | Book |
| Monday | 12:30 PM - 1:10 PM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Monday | 1:30 PM - 2:10 PM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 4:15 PM - 4:55 PM |
Fiit Virtual Bike - Metcon
|
Spin Studio | Book |
| Monday | 4:30 PM - 5:15 PM |
Pilates - MacMillan
For people referred via the Cancer Rehab pathway, this class is a system of exercises performed primarily on a mat to promote strength, stability, and flexibility.
|
Workout Studio | Book |
| Monday | 5:40 PM - 6:20 PM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 6:45 PM - 7:10 PM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 7:30 PM - 8:15 PM |
Fiit Virtual Pilates
|
Spin Studio | Book |
| Monday | 8:00 PM - 8:45 PM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Full |
Wellness Studio Timetable
For week commencing
22nd December
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 9:00 AM - 9:00 PM |
Swimming For All 1.2m depth
|
MP1 | Book |
| Monday | 9:15 AM - 9:55 AM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 10:15 AM - 10:55 AM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 1:30 PM - 2:10 PM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 4:15 PM - 4:55 PM |
Fiit Virtual Bike - Metcon
|
Spin Studio | Book |
| Monday | 5:40 PM - 6:20 PM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 6:45 PM - 7:10 PM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 7:30 PM - 8:15 PM |
Fiit Virtual Pilates
|
Spin Studio | Book |
Active Ageing Timetable
Download our Active Ageing Timetable
For week commencing
22nd December
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 9:00 AM - 9:00 PM |
Swimming For All 1.2m depth
|
MP1 | Book |
| Monday | 12:15 PM - 1:00 PM |
Aqua Fit
Aqua fit is a form of low impact aerobics exercises with strength and conditioning moves carried out in water, to give you a full body workout. These classes are suitable for everyone
|
MP4 | Book |
Lane Swim Timetable
For week commencing
22nd December
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 6:00 AM - 9:00 AM |
Lane Swimming 1.2m depth (Diving Pool)
|
MP4 | Book |
| Monday | 6:00 AM - 8:30 AM |
Lane Swimming 2m depth (50M)
|
Main Pool Area | Book |
| Monday | 9:00 AM - 9:00 PM |
Swimming For All 1.2m depth
|
MP1 | Book |
| Monday | 9:30 AM - 12:00 PM |
Lane Swimming 2m depth (25m)
|
Main Pool Area | Book |
Leisure Swim Timetable
For week commencing
22nd December
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 9:00 AM - 9:00 PM |
Swimming For All 1.2m depth
|
MP1 | Book |
| Monday | 12:15 PM - 1:00 PM |
Aqua Fit
Aqua fit is a form of low impact aerobics exercises with strength and conditioning moves carried out in water, to give you a full body workout. These classes are suitable for everyone
|
MP4 | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Friday from 1pm until 3pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!