Disability Sports
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Female Workout Class Group

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Senior Female
 
Senior Female
 
Senior Female Swimming
 
Senior Male on Rowing Machine
 
Senior Male Personal Training Session
 
  • Senior Female
  • Senior Female
  • Senior Female Swimming
  • Senior Male on Rowing Machine
  • Senior Male Personal Training Session

Disability Sport Programme

The activities area all low impact and consist of group and independent sessions and after the activity why not catch up over a coffee with friends in our café.

Our activities include swimming, kurling wheelchair skills and pilates.
 

Tuesday

New Age Kurling                          Sports Hall                              11:00-12:00

Like Kurling on ice, New Age Kurling is a sport that requires participants to deliver ‘stones’ from one end of the court to a target at the other end of the court in our sports hall. The target is a ‘bullseye’ mat with points allotted for being closest. Stones can be knocked out of the way leading to exciting finales during the games.

 

Wednesday

Wheelie-Active Club                     Sports Hall                             17:00-18:00

This class is aimed to enhance wheelchair skills through a variety of fundamental drills and games.  Set up as a pathway to Wheelchair sports such as, Wheelchair Rugby and Wheelchair Basketball.  This class is open to all and is a lot of fun for all involved.

 

Thursday

Pilates for People with Sight Loss     Small Hall                              14:30-15:30

A class specially designed to be delivered in a way that makes Pilates accessible for people unable to see visual examples normally provided by an instructor.

 

Saturday

Autism Swim                                   Swimming Pool                        17:00-17:30

Autism Swim                                   Swimming Pool                        17:30-18:00

This is an instructor led swimming class, delivered in a manner that supports the challenges those with Autism can face when learning to develop a skill like swimming. We have experienced, specially qualified staff to make the sessions as fun and enjoyable as possible.

 

Specialised Bike Rental

Open bike sessions can be booked daily (subject to availability) on the sports track at the Sportsplex Bangor.  We have numerous specialised bikes to enable exercise and enjoyment for those who may find use of a regular bicycle a challenge. We have 4 tandems, 5x hand cycles and 3 trikes

 

 

 

 

 

 

 

 

 

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