Timetables
View each of our class timetables or swim timetable by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 7:30 AM - 7:55 AM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Saturday | 8:15 AM - 9:00 AM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Workout Studio Area 1 | Book |
| Saturday | 8:15 AM - 8:55 AM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Saturday | 9:00 AM - 10:00 AM |
Gymnastics Rise Discover Taster Age 3-5years
|
Open day dry side location | Book |
| Saturday | 9:15 AM - 10:00 AM |
Body Combat
Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
|
Workout Studio Area 1 | Book |
| Saturday | 9:30 AM - 10:15 AM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Book | |
| Saturday | 9:30 AM - 10:00 AM |
Membership Tour
|
Reception | Book |
| Saturday | 9:30 AM - 10:00 AM |
Swimming Lesson Taster Pre School 2
|
Open day Wetside Pool 1 | Book |
| Saturday | 10:00 AM - 11:00 AM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 10:00 AM - 10:30 AM |
Swimming Lesson Taster Pre School 1
|
Open day Wetside Pool 1 | Book |
| Saturday | 10:30 AM - 11:00 AM |
Membership Tour
|
Reception | Book |
| Saturday | 10:30 AM - 11:00 AM |
Swimming Lesson Taster Junior 1
|
Open day Wetside Pool 1 | Book |
| Saturday | 11:00 AM - 12:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 11:00 AM - 11:30 AM |
Swimming Lesson Taster Junior 3
|
Open day Wetside Pool 1 | Book |
| Saturday | 11:00 AM - 11:45 AM |
Swimming Lesson Taster Rookie Lifeguard
|
Open day Wetside Pool 2 | Book |
| Saturday | 11:15 AM - 11:55 AM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Saturday | 11:30 AM - 12:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 11:30 AM - 12:00 PM |
Swimming Lesson Taster Junior 2
|
Open day Wetside Pool 1 | Book |
| Saturday | 12:00 PM - 1:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 12:00 PM - 12:30 PM |
Swimming Lesson Taster Adult Beginner
|
Open day Wetside Pool 1 | Book |
| Saturday | 12:30 PM - 1:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 12:30 PM - 1:00 PM |
Swimming Lesson Taster Pre School 3
|
Open day Wetside Pool 1 | Book |
| Saturday | 12:30 PM - 1:10 PM |
FiiT Virtual Hyrox - Power
|
Spin Studio | Book |
| Saturday | 1:00 PM - 2:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 1:30 PM - 2:10 PM |
Fiit Virtual Cardio - Bodyweight
|
Spin Studio | Book |
| Saturday | 1:30 PM - 2:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 2:30 PM - 3:10 PM |
Fiit Virtual Strength - Bodyweight
|
Spin Studio | Book |
| Saturday | 2:30 PM - 3:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 3:30 PM - 4:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 4:00 PM - 4:25 PM |
FiiT Virtual Hyrox - Power
|
Spin Studio | Book |
| Saturday | 4:30 PM - 5:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 5:00 PM - 5:25 PM |
Fiit Virtual Cardio - Bodyweight
|
Spin Studio | Book |
Wellness Studio Timetable
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 9:00 AM - 10:00 AM |
Gymnastics Rise Discover Taster Age 3-5years
|
Open day dry side location | Book |
| Saturday | 9:30 AM - 10:00 AM |
Membership Tour
|
Reception | Book |
| Saturday | 9:30 AM - 10:00 AM |
Swimming Lesson Taster Pre School 2
|
Open day Wetside Pool 1 | Book |
| Saturday | 10:00 AM - 11:00 AM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 10:00 AM - 10:30 AM |
Swimming Lesson Taster Pre School 1
|
Open day Wetside Pool 1 | Book |
| Saturday | 10:30 AM - 11:00 AM |
Membership Tour
|
Reception | Book |
| Saturday | 10:30 AM - 11:00 AM |
Swimming Lesson Taster Junior 1
|
Open day Wetside Pool 1 | Book |
| Saturday | 11:00 AM - 12:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 11:00 AM - 11:30 AM |
Swimming Lesson Taster Junior 3
|
Open day Wetside Pool 1 | Book |
| Saturday | 11:00 AM - 11:45 AM |
Swimming Lesson Taster Rookie Lifeguard
|
Open day Wetside Pool 2 | Book |
| Saturday | 11:30 AM - 12:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 11:30 AM - 12:00 PM |
Swimming Lesson Taster Junior 2
|
Open day Wetside Pool 1 | Book |
| Saturday | 12:00 PM - 1:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 12:00 PM - 12:30 PM |
Swimming Lesson Taster Adult Beginner
|
Open day Wetside Pool 1 | Book |
| Saturday | 12:30 PM - 1:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 12:30 PM - 1:00 PM |
Swimming Lesson Taster Pre School 3
|
Open day Wetside Pool 1 | Book |
| Saturday | 1:00 PM - 2:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 1:30 PM - 2:10 PM |
Fiit Virtual Cardio - Bodyweight
|
Spin Studio | Book |
| Saturday | 1:30 PM - 2:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 2:30 PM - 3:10 PM |
Fiit Virtual Strength - Bodyweight
|
Spin Studio | Book |
| Saturday | 2:30 PM - 3:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 3:30 PM - 4:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 4:30 PM - 5:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 5:00 PM - 5:25 PM |
Fiit Virtual Cardio - Bodyweight
|
Spin Studio | Book |
Active Ageing Timetable
Download our Active Ageing Timetable
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 9:00 AM - 10:00 AM |
Gymnastics Rise Discover Taster Age 3-5years
|
Open day dry side location | Book |
| Saturday | 9:30 AM - 10:00 AM |
Membership Tour
|
Reception | Book |
| Saturday | 9:30 AM - 10:00 AM |
Swimming Lesson Taster Pre School 2
|
Open day Wetside Pool 1 | Book |
| Saturday | 10:00 AM - 11:00 AM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 10:00 AM - 10:30 AM |
Swimming Lesson Taster Pre School 1
|
Open day Wetside Pool 1 | Book |
| Saturday | 10:30 AM - 11:00 AM |
Membership Tour
|
Reception | Book |
| Saturday | 10:30 AM - 11:00 AM |
Swimming Lesson Taster Junior 1
|
Open day Wetside Pool 1 | Book |
| Saturday | 11:00 AM - 12:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 11:00 AM - 11:30 AM |
Swimming Lesson Taster Junior 3
|
Open day Wetside Pool 1 | Book |
| Saturday | 11:00 AM - 11:45 AM |
Swimming Lesson Taster Rookie Lifeguard
|
Open day Wetside Pool 2 | Book |
| Saturday | 11:30 AM - 12:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 11:30 AM - 12:00 PM |
Swimming Lesson Taster Junior 2
|
Open day Wetside Pool 1 | Book |
| Saturday | 12:00 PM - 1:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 12:00 PM - 12:30 PM |
Swimming Lesson Taster Adult Beginner
|
Open day Wetside Pool 1 | Book |
| Saturday | 12:30 PM - 1:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 12:30 PM - 1:00 PM |
Swimming Lesson Taster Pre School 3
|
Open day Wetside Pool 1 | Book |
| Saturday | 1:00 PM - 2:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 1:30 PM - 2:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 2:30 PM - 3:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 3:30 PM - 4:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 4:30 PM - 5:00 PM |
Membership Tour
|
Reception | Book |
Lane Swim Timetable
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 7:00 AM - 9:00 AM |
Lane Swimming 2m Depth (50M)
|
Main Pool Area | Book |
| Saturday | 9:00 AM - 10:00 AM |
Gymnastics Rise Discover Taster Age 3-5years
|
Open day dry side location | Book |
| Saturday | 9:30 AM - 6:30 PM |
Lane Swimming/ Swimming For All 1.2m Depth
|
MP1 | Book |
| Saturday | 9:30 AM - 10:00 AM |
Membership Tour
|
Reception | Book |
| Saturday | 9:30 AM - 10:00 AM |
Swimming Lesson Taster Pre School 2
|
Open day Wetside Pool 1 | Book |
| Saturday | 10:00 AM - 11:00 AM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 10:00 AM - 10:30 AM |
Swimming Lesson Taster Pre School 1
|
Open day Wetside Pool 1 | Book |
| Saturday | 10:30 AM - 11:00 AM |
Membership Tour
|
Reception | Book |
| Saturday | 10:30 AM - 11:00 AM |
Swimming Lesson Taster Junior 1
|
Open day Wetside Pool 1 | Book |
| Saturday | 11:00 AM - 12:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 11:00 AM - 11:30 AM |
Swimming Lesson Taster Junior 3
|
Open day Wetside Pool 1 | Book |
| Saturday | 11:00 AM - 11:45 AM |
Swimming Lesson Taster Rookie Lifeguard
|
Open day Wetside Pool 2 | Book |
| Saturday | 11:30 AM - 12:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 11:30 AM - 12:00 PM |
Swimming Lesson Taster Junior 2
|
Open day Wetside Pool 1 | Book |
| Saturday | 12:00 PM - 1:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 12:00 PM - 12:30 PM |
Swimming Lesson Taster Adult Beginner
|
Open day Wetside Pool 1 | Book |
| Saturday | 12:30 PM - 1:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 12:30 PM - 1:00 PM |
Swimming Lesson Taster Pre School 3
|
Open day Wetside Pool 1 | Book |
| Saturday | 1:00 PM - 2:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 1:30 PM - 2:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 2:30 PM - 3:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 3:00 PM - 6:30 PM |
Lane Swimming 1.2m depth (Diving Pool)
|
Diving Pool | Book |
| Saturday | 3:30 PM - 4:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 4:30 PM - 5:00 PM |
Membership Tour
|
Reception | Book |
Leisure Swim Timetable
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 9:00 AM - 10:00 AM |
Gymnastics Rise Discover Taster Age 3-5years
|
Open day dry side location | Book |
| Saturday | 9:30 AM - 10:00 AM |
Membership Tour
|
Reception | Book |
| Saturday | 9:30 AM - 10:00 AM |
Swimming Lesson Taster Pre School 2
|
Open day Wetside Pool 1 | Book |
| Saturday | 10:00 AM - 11:00 AM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 10:00 AM - 10:30 AM |
Swimming Lesson Taster Pre School 1
|
Open day Wetside Pool 1 | Book |
| Saturday | 10:30 AM - 11:00 AM |
Membership Tour
|
Reception | Book |
| Saturday | 10:30 AM - 11:00 AM |
Swimming Lesson Taster Junior 1
|
Open day Wetside Pool 1 | Book |
| Saturday | 11:00 AM - 11:45 AM |
Aqua Challenge - Inflatable Obstacle Course
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Full |
| Saturday | 11:00 AM - 12:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 11:00 AM - 11:30 AM |
Swimming Lesson Taster Junior 3
|
Open day Wetside Pool 1 | Book |
| Saturday | 11:00 AM - 11:45 AM |
Swimming Lesson Taster Rookie Lifeguard
|
Open day Wetside Pool 2 | Book |
| Saturday | 11:30 AM - 12:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 11:30 AM - 12:00 PM |
Swimming Lesson Taster Junior 2
|
Open day Wetside Pool 1 | Book |
| Saturday | 12:00 PM - 12:45 PM |
Aqua Challenge - Inflatable Obstacle Course
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Saturday | 12:00 PM - 1:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool | Book |
| Saturday | 12:00 PM - 1:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 12:00 PM - 12:30 PM |
Swimming Lesson Taster Adult Beginner
|
Open day Wetside Pool 1 | Book |
| Saturday | 12:30 PM - 1:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 12:30 PM - 1:00 PM |
Swimming Lesson Taster Pre School 3
|
Open day Wetside Pool 1 | Book |
| Saturday | 1:00 PM - 1:45 PM |
Aqua Challenge - Inflatable Obstacle Course
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Full |
| Saturday | 1:00 PM - 2:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool | Book |
| Saturday | 1:00 PM - 2:00 PM |
Gymnastics Rise Explore Taster Age 5-7years
|
Open day dry side location | Book |
| Saturday | 1:30 PM - 2:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 2:00 PM - 2:45 PM |
Aqua Challenge - Inflatable Obstacle Course
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Full |
| Saturday | 2:00 PM - 3:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool | Book |
| Saturday | 2:30 PM - 3:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 3:00 PM - 4:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool | Book |
| Saturday | 3:30 PM - 4:00 PM |
Membership Tour
|
Reception | Book |
| Saturday | 4:30 PM - 5:00 PM |
Membership Tour
|
Reception | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Friday from 1pm until 3pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!