View each of our class timetables or swim timetable by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES lane sWIMMING leisure sWIMMING

WELLNESS STUDIO ACTIVE AGEING

Class Timetable

For week commencing 28th April
Filter class
Select date
Day Time Activity Location
Thursday 6:15 AM - 6:55 AM
Fiit Bike - Speed
Spin Studio Book
Thursday 6:30 AM - 7:00 AM
HIIT A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
Workout Studio Book
Thursday 6:30 AM - 7:00 AM
Fiit Breathwork
Wellness Studio Book
Thursday 7:15 AM - 7:55 AM
Fiit Bike - Metcon
Spin Studio Book
Thursday 7:30 AM - 8:15 AM
Fiit Yoga
Wellness Studio Book
Thursday 8:15 AM - 8:40 AM
Fiit Bike - Endure
Spin Studio Book
Thursday 9:00 AM - 9:25 AM
Fiit Bike - Speed
Spin Studio Book
Thursday 9:20 AM - 10:05 AM
Body Pump Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
Workout Studio Book
Thursday 10:00 AM - 11:00 AM
Short Mat Bowls
Court 3 Book
Thursday 10:00 AM - 10:45 AM
Hyrox A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
Book
Thursday 10:15 AM - 11:00 AM
Body Balance Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
Wellness Studio Book
Thursday 10:15 AM - 10:45 AM
Abs and Core ?Core Blast is a challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility
Workout Studio Book
Thursday 11:15 AM - 12:00 PM
Zumba Take your workout to the dance floor with Zumba, a dance based class featuring elements of Salsa, Tango, Merengue, Hip Hop to name a few. Move your hips and free your mind.
Workout Studio Book
Thursday 12:30 PM - 12:55 PM
Fiit Bike - Metcon
Spin Studio Book
Thursday 4:15 PM - 4:55 PM
Fiit Bike - Speed
Spin Studio Book
Thursday 5:00 PM - 5:20 PM
Circuits Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
Gym Area 2 Book
Thursday 5:15 PM - 5:55 PM
Fiit Bike - Metcon
Spin Studio Book
Thursday 5:45 PM - 6:15 PM
HIIT A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
Workout Studio Book
Thursday 6:30 PM - 7:15 PM
Body Combat Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Workout Studio Book
Thursday 6:30 PM - 7:15 PM
Indoor cycling A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
Spin Studio Book
Thursday 7:30 PM - 8:15 PM
Body Pump Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
Workout Studio Book
Thursday 7:30 PM - 8:15 PM
Yoga unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
Wellness Studio Book
Thursday 7:45 PM - 8:30 PM
Hyrox A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
Book

Wellness Studio Timetable

For week commencing 28th April
Filter class
Select date
Day Time Activity Location
Thursday 6:30 AM - 7:00 AM
Fiit Breathwork
Wellness Studio Book
Thursday 7:30 AM - 8:15 AM
Fiit Yoga
Wellness Studio Book
Thursday 10:15 AM - 11:00 AM
Body Balance Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
Wellness Studio Book
Thursday 7:30 PM - 8:15 PM
Yoga unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
Wellness Studio Book

Active Ageing Timetable

Download our Active Ageing Timetable

For week commencing 28th April
Filter class
Select date
Day Time Activity Location
Thursday 9:15 AM - 10:00 AM
Yoga - Active Ageing
Wellness Studio Book
Thursday 10:00 AM - 11:00 AM
Short Mat Bowls
Court 3 Book
Thursday 11:30 AM - 12:15 PM
Keep Moving Together (Dementia Friendly)
Wellness Studio Book
Thursday 1:30 PM - 2:00 PM
Active Ageing - Chi Me
Wellness Studio Book

Lane Swim Timetable

For week commencing 28th April
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Select date
Day Time Activity Location
Thursday 6:00 AM - 9:00 AM
Adult Lane Swimming 1.2m depth (25m)
MP4
Thursday 9:00 AM - 4:00 PM
Adult Lane Swimming 1.2m depth (25m)
MP1

Leisure Swim Timetable

For week commencing 28th April
Filter class
Select date
Day Time Activity Location
Thursday 4:00 PM - 7:00 PM
Swimming For All
MP1 Book

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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