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There are no activities for your current selection.
There are no activities for your current selection.
There are no activities for your current selection.
There are no activities for your current selection.
There are no activities for your current selection.
Timetables
View each of our class timetables or swim timetable by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
For week commencing
24th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 6:30 AM - 7:10 AM |
Fiit Virtual Bike - Speed
|
Spin Studio | Book |
| Tuesday | 6:30 AM - 7:15 AM |
Fiit Pilates
|
Wellness Studio | Book |
| Tuesday | 7:00 AM - 7:45 AM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Book | |
| Tuesday | 7:30 AM - 7:55 AM |
Fiit Virtual Bike - Metcon
|
Spin Studio | Book |
| Tuesday | 7:30 AM - 8:15 AM |
Fiit Yoga
|
Wellness Studio | Book |
| Tuesday | 8:30 AM - 9:10 AM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Tuesday | 9:00 AM - 9:20 AM |
Circuits
Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area - Fitness Diary | Full |
| Tuesday | 9:30 AM - 10:15 AM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Workout Studio | Book |
| Tuesday | 9:30 AM - 10:15 AM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Book | |
| Tuesday | 9:30 AM - 10:10 AM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Tuesday | 10:20 AM - 10:50 AM |
Body Combat
Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
|
Workout Studio | Book |
| Tuesday | 10:30 AM - 11:15 AM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Wellness Studio | Book |
| Tuesday | 10:30 AM - 10:55 AM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Tuesday | 12:30 PM - 1:10 PM |
Fiit Virtual Bike - Speed
|
Spin Studio | Book |
| Tuesday | 1:00 PM - 1:30 PM |
Fiit Virtual Mobility
|
Wellness Studio | Book |
| Tuesday | 1:30 PM - 2:10 PM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Tuesday | 4:15 PM - 4:55 PM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Tuesday | 5:00 PM - 5:30 PM |
Intro to Cardio
|
Gym Area - Fitness Diary | Book |
| Tuesday | 5:10 PM - 5:35 PM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Tuesday | 5:15 PM - 5:40 PM |
Fiit Virtual Pilates
|
Wellness Studio | Book |
| Tuesday | 5:30 PM - 6:15 PM |
Body Combat
Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
|
Workout Studio | Book |
| Tuesday | 6:00 PM - 6:45 PM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Book | |
| Tuesday | 6:00 PM - 6:25 PM |
Fiit Virtual Mobility
|
Wellness Studio | Book |
| Tuesday | 6:30 PM - 7:15 PM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Workout Studio | Book |
| Tuesday | 7:15 PM - 8:00 PM |
Indoor cycling
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Spin Studio | Book |
| Tuesday | 7:30 PM - 8:30 PM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Wellness Studio | Book |
| Tuesday | 7:45 PM - 8:45 PM |
Muay Thai Kickboxing
A whole-body work out utilising every single muscle in your body, in truly functional ways through a combination of punches, elbows, knees, kicks and fun!
|
Workout Studio | Book |
| Tuesday | 8:15 PM - 8:40 PM |
Fiit Bike - Speed
|
Spin Studio | Book |
Wellness Studio Timetable
For week commencing
24th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 6:30 AM - 7:10 AM |
Fiit Virtual Bike - Speed
|
Spin Studio | Book |
| Tuesday | 6:30 AM - 7:15 AM |
Fiit Pilates
|
Wellness Studio | Book |
| Tuesday | 7:30 AM - 7:55 AM |
Fiit Virtual Bike - Metcon
|
Spin Studio | Book |
| Tuesday | 7:30 AM - 8:15 AM |
Fiit Yoga
|
Wellness Studio | Book |
| Tuesday | 10:30 AM - 11:15 AM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Wellness Studio | Book |
| Tuesday | 12:30 PM - 1:10 PM |
Fiit Virtual Bike - Speed
|
Spin Studio | Book |
| Tuesday | 1:00 PM - 1:30 PM |
Fiit Virtual Mobility
|
Wellness Studio | Book |
| Tuesday | 1:30 PM - 2:10 PM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Tuesday | 5:15 PM - 5:40 PM |
Fiit Virtual Pilates
|
Wellness Studio | Book |
| Tuesday | 6:00 PM - 6:25 PM |
Fiit Virtual Mobility
|
Wellness Studio | Book |
| Tuesday | 7:30 PM - 8:30 PM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Wellness Studio | Book |
Active Ageing Timetable
Download our Active Ageing Timetable
For week commencing
24th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 9:15 AM - 10:15 AM |
Yoga - Active Ageing
|
Wellness Studio | Full |
Lane Swim Timetable
For week commencing
24th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 6:00 AM - 9:00 AM |
Lane Swimming 1.2m depth (Diving Pool)
|
MP4 | Book |
| Tuesday | 6:00 AM - 8:30 AM |
Lane Swimming 2m depth (50M)
|
Main Pool Area | Book |
| Tuesday | 9:00 AM - 11:00 AM |
Lane Swimming 1.2 m depth (25m)
|
MP1 | Book |
| Tuesday | 11:00 AM - 8:00 PM |
Swim for all / Lane swimming 1.2m depth
|
MP1 | Book |
| Tuesday | 4:30 PM - 8:30 PM |
Lane Swimming 2m depth (25m)
|
Main Pool Area 2 | Book |
| Tuesday | 8:00 PM - 9:30 PM |
Lane Swimming 1.2m depth (25m)
|
MP1 | Book |
Leisure Swim Timetable
For week commencing
24th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| No classes to display. |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Friday from 1pm until 3pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!