Pool Notice:

We are hosting the Swim Ulster Aspiring Champions Meet on Saturday 14th & Sunday 15th March. The main pool will be unavailable for public swimming on both days. Leisure Waters will be open as normal from 12–4pm. All swimming lessons are cancelled except Adult & Baby and Adult & Toddler sessions. For more information, please contact us here.

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View each of our class timetables or swim timetable by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES lane sWIMMING leisure sWIMMING

WELLNESS STUDIO ACTIVE AGEING

Class Timetable

For week commencing 9th March
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Day Time Activity Location
Saturday 7:00 AM - 9:30 AM
Lane Swimming 1.2m (Diving Pool)
Diving Pool Book
Saturday 7:30 AM - 7:55 AM
Fiit Bike - Metcon
Spin Studio Book
Saturday 8:15 AM - 9:00 AM
Body Pump Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
Workout Studio Area 1 Book
Saturday 8:15 AM - 8:55 AM
Fiit Bike - Endure
Spin Studio Book
Saturday 9:15 AM - 10:00 AM
Body Combat Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Workout Studio Area 1 Book
Saturday 9:30 AM - 10:15 AM
Hyrox A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
Book
Saturday 11:15 AM - 11:55 AM
Fiit Bike - Speed
Spin Studio Book
Saturday 12:30 PM - 1:10 PM
FiiT Virtual Hyrox - Power
Spin Studio Book
Saturday 1:30 PM - 2:10 PM
Fiit Virtual Cardio - Bodyweight
Spin Studio Book
Saturday 2:30 PM - 3:10 PM
Fiit Virtual Strength - Bodyweight
Spin Studio Book
Saturday 4:00 PM - 4:25 PM
FiiT Virtual Hyrox - Power
Spin Studio Book
Saturday 5:00 PM - 5:25 PM
Fiit Virtual Cardio - Bodyweight
Spin Studio Book

Wellness Studio Timetable

For week commencing 9th March
Filter class
Select date
Day Time Activity Location
Saturday 1:30 PM - 2:10 PM
Fiit Virtual Cardio - Bodyweight
Spin Studio Book
Saturday 2:30 PM - 3:10 PM
Fiit Virtual Strength - Bodyweight
Spin Studio Book
Saturday 5:00 PM - 5:25 PM
Fiit Virtual Cardio - Bodyweight
Spin Studio Book

Active Ageing Timetable

Download our Active Ageing Timetable

For week commencing 9th March
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Day Time Activity Location
No classes to display.

Lane Swim Timetable

For week commencing 9th March
Filter class
Select date
Day Time Activity Location
Saturday 7:00 AM - 9:30 AM
Lane Swimming 1.2m (Diving Pool)
Diving Pool Book
Saturday 7:00 AM - 9:00 AM
Lane Swimming 2m Depth (50M)
Main Pool Area Book
Saturday 9:30 AM - 3:00 PM
Lane Swimming/ Swimming For All 1.2m Depth
MP1 Book
Saturday 3:00 PM - 6:30 PM
Lane Swimming 1.2m depth (Diving Pool)
Diving Pool Book

Leisure Swim Timetable

For week commencing 9th March
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Day Time Activity Location
Saturday 12:00 PM - 1:00 PM
Leisure Waters In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
Leisure Pool Book
Saturday 1:00 PM - 2:00 PM
Leisure Waters In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
Leisure Pool Book
Saturday 2:00 PM - 3:00 PM
Leisure Waters In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
Leisure Pool Book
Saturday 3:00 PM - 4:00 PM
Leisure Waters In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
Leisure Pool Book

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Friday from 1pm until 3pm.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays. 

Find out more

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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