We need your help!

Our team have been busy cleaning the changing rooms from top to bottom! To help keep them looking their best, please remember that outdoor shoes shouldn't be worn in the changing rooms or at poolside. Please either remove your outdoor shoes, wear overshoes or use clean indoor footwear that hasn't been worn outside (such as flip flops). Thank you for helping us keep our facilities clean, safe and splash-ready for all!

Quick heads up track users

From 6th August to 17th August, our track and infield will be operating with limited availability due to a private booking. We'll still have a small number of sessions available, to find out what's available and secure your spot, please get in touch with a member of our team here.

Thanks for your patience and support.

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Wellbeing Zone

Blog

Mindful Colouring

Generate mindfulness and relax your mind with our free downloadable adult colouring sheets.

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Meditation

Meditation is a great way to boost your mood, relieve stress and increase your energy levels. Why not try this 10 minute mindfulness meditation video and see how you feel?

VIEW HERE

10 min Calm Meditation

Brain Games

Our free, downloadable brain games are a great way to take some time out from daily life. Can you find the hidden word? 

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Brain Games

Spot the Difference

Can you find 12 differences on our adult spot the difference puzzle? Download for free and either print it out or try the challenge on your screen!

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Spot the Difference

Online Workouts

We know it isn’t always easy to join us for a workout, so why not do a workout from home, work, or wherever you are? Simply download our free More Fitness App and click on the Home Workouts section to find our latest workouts for your body and mind, including yoga, HIIT and more.

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Online Workouts

Wellbeing Calendar

Welcome to the Wellbeing Calendar - here you’ll find lots of useful tips designed to help you reflect during our busy lives. So print out a copy, pin it to the fridge, and remember to take some time for yourself

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Wellbeing Calendar