We need your help!

Our team have been busy cleaning the changing rooms from top to bottom! To help keep them looking their best, please remember that outdoor shoes shouldn't be worn in the changing rooms or at poolside. Please either remove your outdoor shoes, wear overshoes or use clean indoor footwear that hasn't been worn outside (such as flip flops). Thank you for helping us keep our facilities clean, safe and splash-ready for all!

Quick heads up track users

From 6th August to 17th August, our track and infield will be operating with limited availability due to a private booking. We'll still have a small number of sessions available, to find out what's available and secure your spot, please get in touch with a member of our team here.

Thanks for your patience and support.

Skip to main content

Chicken & Edamame Noodle Salad

Blog

Looking for a lunch that’s light, satisfying and bursting with flavour? This Chicken & Edamame Noodle Salad hits all the right notes! Perfect for a quick weekday meal or meal prep.

Servings: 2-3

Ingredients

For the salad:

  • 150–200g noodles (rice noodles, soba, or egg noodles)
  • 1 cooked chicken breast (grilled, roasted, or leftover), shredded or sliced
  • 1 cup shelled edamame (fresh or frozen, thawed)
  • 1 carrot, julienned or grated
  • ½ cucumber, thinly sliced
  • 2 spring onions, finely sliced
  • 1 handful fresh coriander or mint (optional)
  • 1 tbsp sesame seeds

For the dressing:

  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar (or lime juice)
  • 1–2 tsp honey (or maple syrup)
  • 1 tsp grated fresh ginger
  • 1 clove garlic, minced
  • Optional: 1 tsp chili flakes or sriracha for heat

Method

Step 1: Cook the noodles according to package instructions. Drain and rinse under cold water to stop cooking and prevent sticking.

Step 2: Slice the chicken, prep the vegetables, and cook edamame if needed (usually 3–5 minutes in boiling water).

Step 3: For the dressing, whisk together soy sauce, sesame oil, vinegar, honey, ginger, garlic, and chili (if using).

Step 4: In a large bowl, combine noodles, chicken, edamame, carrot, cucumber, and spring onions. Next, pour the dressing over and toss everything well so it’s evenly coated. Then sprinkle the herbs and sesame seeds on top.