Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body. Our friendly instructors are welcoming and inclusive, ensuring that everyone has fun and stays motivated throughout.
LES MILLS workouts are famous because they work, with a whole variety of workout classes designed to make you fitter… and fast! With classes for whatever kind of exercise you enjoy, they’re motivational, fun, and perfect for anyone who wants to get fitter with like-minded people.
Feel the burn and experience all the amazing fitness benefits of our high intensity (HIIT) classes - the fastest way to burn calories, improve your cardio health, as well as strengthen and tone your muscles, under the guidance of our motivational instructors.
Virtual classes are a great way to enjoy all the benefits of our workout classes, without the physical instructors! Immerse yourself in the whole virtual experience through the motivational music, lighting and on-screen instructors guiding you through the workouts.
We know that life can sometimes get in the way of your workouts, which is why our express classes are perfect to fit around busy lifestyles. They’re fast, intense, and make sure you still stay on top of your fitness, no matter what your day brings.
Our calming classes are the best way to make sure you get that time for you that you deserve. With focus on your breathing, relaxation and core strength, they’re the perfect way to maintain a strong mind and body.
Join us for one of our fantastic fitness classes in the pool, with all the benefits of a standard workout, in the water. Water-based classes are a low-impact way to exercise, making it a safe and enjoyable workout for all levels of fitness.
Active Ageing Classes
Our Active Ageing Programme has been specifically designed to help our older community get exactly what they need to stay fit and healthy, in both mind and body. Our sessions range from strength and balance, to Dance and Walking Football, each with their own benefits to encourage your wellbeing.
Our café is on hand so that after your class, a tea, coffee, or well-earned bun is at your fingertips to enjoy alongside your group that you exercise with.