Timetables
View each of our class timetables or swim timetable by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
For week commencing
30th June
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:00 AM - 9:00 AM |
Lane Swimming 1.2M (Diving Pool)
|
MP4 | Book |
| Friday | 6:00 AM - 8:30 AM |
Lane Swimming (50M)
|
Main Pool Area | Book |
| Friday | 6:30 AM - 7:15 AM |
Fiit Pilates
|
Wellness Studio | Book |
| Friday | 7:00 AM - 7:45 AM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Book | |
| Friday | 7:30 AM - 8:15 AM |
Fiit Yoga
|
Wellness Studio | Book |
| Friday | 8:15 AM - 8:40 AM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Friday | 9:00 AM - 4:00 PM |
Lane Swimming 1.2M (25m)
|
MP1 | Book |
| Friday | 9:15 AM - 10:00 AM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Workout Studio | Book |
| Friday | 9:15 AM - 9:40 AM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Friday | 9:15 AM - 9:45 AM |
Fiit Mobility
|
Wellness Studio | Book |
| Friday | 9:30 AM - 10:15 AM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Book | |
| Friday | 10:00 AM - 11:00 AM |
Circuits - MacMillan
For people referred via the Cancer Rehab pathway, this class will incorporate a number of different exercises to include cardiovascular, resistance and weight training.
|
Wellness Studio | Book |
| Friday | 10:05 AM - 10:45 AM |
Fiit Virtual Bike - Metcon
|
Spin Studio | Book |
| Friday | 10:15 AM - 11:00 AM |
Body Combat
Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
|
Workout Studio | Book |
| Friday | 11:15 AM - 12:00 PM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Workout Studio | Book |
| Friday | 12:15 PM - 1:00 PM |
Sitless Circuits
A mix of aerobic and strength exercises, this class is aimed at people over 55 who want to improve their fitness in a gentle and fun way. Can be done seated and/or standing.
|
Workout Studio | Book |
| Friday | 1:00 PM - 1:30 PM |
Fiit Mobility
|
Wellness Studio | Book |
| Friday | 1:15 PM - 2:00 PM |
Sitless Circuits
A mix of aerobic and strength exercises, this class is aimed at people over 55 who want to improve their fitness in a gentle and fun way. Can be done seated and/or standing.
|
Function Rm 2 | Book |
| Friday | 4:00 PM - 7:00 PM |
Swimming For All 1.2M
|
MP1 | Book |
| Friday | 4:15 PM - 4:55 PM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Friday | 5:15 PM - 5:40 PM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Friday | 5:30 PM - 6:15 PM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Workout Studio | Book |
| Friday | 6:00 PM - 6:25 PM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Friday | 6:30 PM - 7:15 PM |
Body Combat
Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
|
Workout Studio | Book |
| Friday | 6:40 PM - 7:05 PM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Friday | 7:00 PM - 9:30 PM |
Lane Swimming 1.2M (25m)
|
MP1 | Book |
| Friday | 7:30 PM - 8:15 PM |
Fiit Virtual Yoga
|
Wellness Studio | Book |
| Friday | 7:40 PM - 8:20 PM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Friday | 8:30 PM - 9:15 PM |
Fiit Virtual Pilates
|
Wellness Studio | Book |
Wellness Studio Timetable
For week commencing
30th June
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:00 AM - 9:00 AM |
Lane Swimming 1.2M (Diving Pool)
|
MP4 | Book |
| Friday | 6:00 AM - 8:30 AM |
Lane Swimming (50M)
|
Main Pool Area | Book |
| Friday | 6:30 AM - 7:15 AM |
Fiit Pilates
|
Wellness Studio | Book |
| Friday | 7:30 AM - 8:15 AM |
Fiit Yoga
|
Wellness Studio | Book |
| Friday | 9:00 AM - 4:00 PM |
Lane Swimming 1.2M (25m)
|
MP1 | Book |
| Friday | 9:15 AM - 9:45 AM |
Fiit Mobility
|
Wellness Studio | Book |
| Friday | 10:05 AM - 10:45 AM |
Fiit Virtual Bike - Metcon
|
Spin Studio | Book |
| Friday | 11:15 AM - 12:00 PM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Workout Studio | Book |
| Friday | 1:00 PM - 1:30 PM |
Fiit Mobility
|
Wellness Studio | Book |
| Friday | 4:00 PM - 7:00 PM |
Swimming For All 1.2M
|
MP1 | Book |
| Friday | 7:00 PM - 9:30 PM |
Lane Swimming 1.2M (25m)
|
MP1 | Book |
| Friday | 7:30 PM - 8:15 PM |
Fiit Virtual Yoga
|
Wellness Studio | Book |
| Friday | 8:30 PM - 9:15 PM |
Fiit Virtual Pilates
|
Wellness Studio | Book |
Active Ageing Timetable
Download our Active Ageing Timetable
For week commencing
30th June
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:00 AM - 9:00 AM |
Lane Swimming 1.2M (Diving Pool)
|
MP4 | Book |
| Friday | 9:00 AM - 4:00 PM |
Lane Swimming 1.2M (25m)
|
MP1 | Book |
| Friday | 12:15 PM - 1:00 PM |
Sitless Circuits
A mix of aerobic and strength exercises, this class is aimed at people over 55 who want to improve their fitness in a gentle and fun way. Can be done seated and/or standing.
|
Workout Studio | Book |
| Friday | 1:15 PM - 2:00 PM |
Sitless Circuits
A mix of aerobic and strength exercises, this class is aimed at people over 55 who want to improve their fitness in a gentle and fun way. Can be done seated and/or standing.
|
Function Rm 2 | Book |
| Friday | 4:00 PM - 7:00 PM |
Swimming For All 1.2M
|
MP1 | Book |
| Friday | 7:00 PM - 9:30 PM |
Lane Swimming 1.2M (25m)
|
MP1 | Book |
Lane Swim Timetable
For week commencing
30th June
Filter class
Select date
| Day | Time | Activity | Location |
|---|---|---|---|
| Friday | 6:00 AM - 9:00 AM |
Lane Swimming 1.2M (Diving Pool)
|
MP4 |
| Friday | 6:00 AM - 8:30 AM |
Lane Swimming (50M)
|
Main Pool Area |
| Friday | 9:00 AM - 4:00 PM |
Lane Swimming 1.2M (25m)
|
MP1 |
| Friday | 4:00 PM - 7:00 PM |
Swimming For All 1.2M
|
MP1 |
| Friday | 7:00 PM - 9:30 PM |
Lane Swimming 1.2M (25m)
|
MP1 |
Leisure Swim Timetable
For week commencing
30th June
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:00 AM - 9:00 AM |
Lane Swimming 1.2M (Diving Pool)
|
MP4 | Book |
| Friday | 9:00 AM - 4:00 PM |
Lane Swimming 1.2M (25m)
|
MP1 | Book |
| Friday | 11:00 AM - 11:45 AM |
Aqua Challenge - Inflatable Obstacle Course XL
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Friday | 11:00 AM - 12:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 1 | Book |
| Friday | 11:30 AM - 12:30 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 2 | Book |
| Friday | 12:00 PM - 12:45 PM |
Aqua Challenge - Inflatable Obstacle Course XL
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Friday | 12:00 PM - 1:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 1 | Book |
| Friday | 12:30 PM - 1:30 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 2 | Book |
| Friday | 1:00 PM - 1:45 PM |
Aqua Challenge - Inflatable Obstacle XL
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Friday | 1:00 PM - 2:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 1 | Book |
| Friday | 1:30 PM - 2:30 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 2 | Book |
| Friday | 2:00 PM - 2:45 PM |
Aqua Challenge - Inflatable Obstacle Course XL
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Friday | 2:00 PM - 3:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 1 | Book |
| Friday | 2:30 PM - 3:30 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 2 | Book |
| Friday | 3:00 PM - 4:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 1 | Book |
| Friday | 4:00 PM - 7:00 PM |
Swimming For All 1.2M
|
MP1 | Book |
| Friday | 7:00 PM - 9:30 PM |
Lane Swimming 1.2M (25m)
|
MP1 | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Friday from 1pm until 3pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!