Timetables
View each of our class timetables or swim timetable by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 6:15 AM - 6:55 AM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Thursday | 6:30 AM - 7:00 AM |
HIIT
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Workout Studio | Book |
| Thursday | 6:30 AM - 7:00 AM |
Fiit Breathwork
|
Wellness Studio | Book |
| Thursday | 7:15 AM - 7:55 AM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Thursday | 7:30 AM - 8:15 AM |
Fiit Yoga
|
Wellness Studio | Book |
| Thursday | 8:15 AM - 8:40 AM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Thursday | 9:00 AM - 5:00 PM |
Holiday Club - Full Day
|
Reception | Full |
| Thursday | 9:00 AM - 9:25 AM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Thursday | 9:30 AM - 10:15 AM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Workout Studio | Book |
| Thursday | 10:00 AM - 11:00 AM |
Short Mat Bowls
|
Court 3 | Book |
| Thursday | 10:00 AM - 10:45 AM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Book | |
| Thursday | 10:25 AM - 11:10 AM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Wellness Studio | Book |
| Thursday | 11:25 AM - 12:10 PM |
Zumba
Take your workout to the dance floor with Zumba, a dance based class featuring elements of Salsa, Tango, Merengue, Hip Hop to name a few. Move your hips and free your mind.
|
Wellness Studio | Book |
| Thursday | 12:30 PM - 12:55 PM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Thursday | 4:15 PM - 4:55 PM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Thursday | 5:00 PM - 5:20 PM |
Circuits
Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area 2 | Book |
| Thursday | 5:15 PM - 5:55 PM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Thursday | 5:45 PM - 6:15 PM |
HIIT
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Workout Studio | Book |
| Thursday | 6:30 PM - 7:15 PM |
Body Combat
Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
|
Workout Studio | Book |
| Thursday | 6:30 PM - 7:15 PM |
Indoor cycling
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Spin Studio | Book |
| Thursday | 7:30 PM - 8:15 PM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Workout Studio | Full |
| Thursday | 7:30 PM - 8:15 PM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Wellness Studio | Book |
| Thursday | 7:45 PM - 8:30 PM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Book |
Wellness Studio Timetable
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 6:30 AM - 7:00 AM |
Fiit Breathwork
|
Wellness Studio | Book |
| Thursday | 7:30 AM - 8:15 AM |
Fiit Yoga
|
Wellness Studio | Book |
| Thursday | 9:00 AM - 5:00 PM |
Holiday Club - Full Day
|
Reception | Full |
| Thursday | 10:25 AM - 11:10 AM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Wellness Studio | Book |
| Thursday | 7:30 PM - 8:15 PM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Wellness Studio | Book |
Active Ageing Timetable
Download our Active Ageing Timetable
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 9:15 AM - 10:00 AM |
Yoga - Active Ageing
|
Wellness Studio | Book |
| Thursday | 10:00 AM - 11:00 AM |
Short Mat Bowls
|
Court 3 | Book |
| Thursday | 11:30 AM - 12:15 PM |
Keep Moving Together (Dementia Friendly)
|
Spin Studio | Book |
| Thursday | 1:30 PM - 2:00 PM |
Active Ageing - Chi Me
|
Wellness Studio | Book |
Lane Swim Timetable
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location |
|---|---|---|---|
| Thursday | 6:00 AM - 9:00 AM |
Adult Lane Swimming 1.2m depth (25m)
|
MP4 |
| Thursday | 6:00 AM - 8:30 AM |
Adult Lane Swimming 2m depth (50M)
|
Main Pool Area |
| Thursday | 9:00 AM - 11:00 AM |
Adult Lane Swimming 1.2m depth (25m)
|
MP1 |
| Thursday | 6:30 PM - 9:30 PM |
Adult Lane Swimming 1.2m depth (25m)
|
MP1 |
Leisure Swim Timetable
For week commencing
21st April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 11:00 AM - 11:45 AM |
Aqua Challenge - Inflatable Obstacle Course
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Thursday | 11:00 AM - 7:00 PM |
Swimming For All
|
MP4 Area | Book |
| Thursday | 11:00 AM - 12:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 2 | Book |
| Thursday | 11:30 AM - 12:30 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 1 | Book |
| Thursday | 12:00 PM - 12:45 PM |
Aqua Challenge - Inflatable Obstacle Course
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Thursday | 12:00 PM - 1:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 2 | Book |
| Thursday | 12:30 PM - 1:30 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 1 | Book |
| Thursday | 1:00 PM - 1:45 PM |
Aqua Challenge - Inflatable Obstacle Course
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Thursday | 1:00 PM - 2:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 2 | Book |
| Thursday | 1:30 PM - 2:30 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 1 | Book |
| Thursday | 2:00 PM - 2:45 PM |
Aqua Challenge - Inflatable Obstacle Course
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Thursday | 2:00 PM - 3:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 2 | Book |
| Thursday | 2:30 PM - 3:30 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 1 | Book |
| Thursday | 3:00 PM - 4:00 PM |
Leisure Waters
In order to ensure the safety and appropriate use of certain features, the following rules apply: Children must be taller than 1.2 meters to utilize specific components. For children aged 3 and below, they must be accompanied by an adult (aged 16 or above) on a one-to-one basis. Children between the ages of 4 and 7 must be accompanied by an adult (aged 16 or above) on a one adult to two children ratio. However, children aged 8 or older are permitted to use the pool unaccompanied. These guidelines are in place to maintain safety and supervision while providing an enjoyable experience for all participants.
|
Leisure Pool Area 2 | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!