Wellness Studio
Our Wellness Studio is a tranquil space hosting our new Earth+Sky programme - an immersive, relaxing experience in the comfort of our peaceful sensory room.
VIRTUAL MIND & BODY CLASSES - ONLY £5
Come try out our new Wellness Studio and Spin Studio for only £5 per class (free for members). Choose from a variety of immersive and relaxing classes in our tranquil Wellness Studio.
Earth+Sky
The Earth+Sky classes in our brand new Wellness Studio are designed to transport, inspire and motivate.
These virtual wellness classes consist of high-quality cinematic production, filmed in uplifting locations to create an immersive experience that revitalizes the mind as well as the body, to promote a positive emotional state, mindfulness and focus.
For week commencing
21st October
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 6:00 AM - 8:30 AM |
Adult Lane Swimming 2m depth (25m)
|
Main Pool Area | Past |
| Tuesday | 6:00 AM - 9:00 AM |
Adult Lane Swimming 1.2m depth (Diving Pool)
|
MP4 | Past |
| Tuesday | 6:30 AM - 7:15 AM |
Virtual FIIT Pilates
|
Wellness Studio | Book |
| Tuesday | 7:15 AM - 7:55 AM |
Virtual Fiit Cycle - Speed
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
| Tuesday | 7:30 AM - 8:15 AM |
Virtual FIIT Yoga
|
Wellness Studio | Book |
| Tuesday | 8:15 AM - 8:40 AM |
Virtual Fiit Cyle - Metcon
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
| Tuesday | 9:00 AM - 4:00 PM |
Adult Lane Swimming 1.2m depth (25m)
|
MP1 | Book |
| Tuesday | 9:15 AM - 10:15 AM |
Yoga - Active Ageing
|
Wellness Studio | Book |
| Tuesday | 9:30 AM - 10:10 AM |
Virtual Fiit Cycle - Speed
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
| Tuesday | 10:00 AM - 10:45 AM |
Hyrox
|
Book | |
| Tuesday | 10:30 AM - 10:55 AM |
Virtual Fiit Cyle - Metcon
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
| Tuesday | 11:00 AM - 11:45 AM |
Walking Group
|
Outdoors | Book |
| Tuesday | 11:30 AM - 11:55 AM |
Virtual Fiit Cycle - Endure
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
| Tuesday | 1:00 PM - 1:30 PM |
Virtual FiiT Reblance Stretch & Mobility
A little TLC before otr after any scheduled workout to bullet proof the body. The tools needed to increase range of motion and ensure you stay injury-free.
|
Wellness Studio | Book |
| Tuesday | 4:15 PM - 4:50 PM |
Virtual Fiit Cycle - Speed
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
| Tuesday | 5:15 PM - 5:45 PM |
Virtual FIIT Pilates
|
Wellness Studio | Book |
| Tuesday | 5:15 PM - 6:05 PM |
Virtual Fiit Cyle - Metcon
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
| Tuesday | 6:00 PM - 6:30 PM |
Virtual FiiT Reblance Stretch & Mobility
A little TLC before otr after any scheduled workout to bullet proof the body. The tools needed to increase range of motion and ensure you stay injury-free.
|
Wellness Studio | Book |
| Tuesday | 6:20 PM - 6:45 PM |
Virtual Fiit Cycle - Endure
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
| Tuesday | 6:30 PM - 7:15 PM |
Hyrox
|
Full | |
| Tuesday | 7:00 PM - 7:45 PM |
Yoga
|
Wellness Studio | Book |
| Tuesday | 7:00 PM - 9:30 PM |
Adult Lane Swimming 1.2m depth (25m)
|
MP1 | Book |
| Tuesday | 8:00 PM - 8:45 PM |
Virtual FIIT Pilates
|
Wellness Studio | Book |
| Tuesday | 8:15 PM - 8:40 PM |
Virtual Fiit Cycle - Speed
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |